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691: 名無しさん 2021/07/08(木) 23:00:49.00
あまりにもユナイトロスに耐えきれなくて興味もないスイッチのMOBAゲームずっとやってるわ
俺はただポケモンがやりたいだけなのにムキムキのおっさんとケバいおばさんの英雄伝説にどんどん詳しくなっていく…
693: 名無しさん 2021/07/08(木) 23:05:05.98
>>691
ワイルドリフトにCV:大谷育江(ピカチュウの中の人)のかわいいキャラがいるから使ってみるといいぞ^v^
696: 名無しさん 2021/07/08(木) 23:11:17.18
俺も別ゲーやってるわ
mobaとか関係ないゲームだけど
697: 名無しさん 2021/07/08(木) 23:12:49.77
今週はいっせいトライアルで食い繋いでるけど来週からは困るなあ
698: 名無しさん 2021/07/08(木) 23:35:11.81
よくわからんけど任天堂ダイレクトって月一でやるもんなの?
699: 名無しさん 2021/07/08(木) 23:37:56.93
やらないよ
700: 名無しさん 2021/07/08(木) 23:40:21.17
クロスプラットフォームだからアプデとか同時にやらなきゃいけないはずなんだがそれなら配信を遅らせる必要は商業的理由以外にあるんですかねー?

引用元:https://medaka.5ch.net/test/read.cgi/poke/1625631816/

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    - **Testosterone (and Its Esters):** The backbone of most steroid cycles for muscle growth and
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    - **Winstrol (Stanozolol):** A powerful steroid for bulking and conditioning.

    - **Anadrol (Oxymetholone):** One of the
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    - **Clenbuterol (Clen):** Primarily used for cutting
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    - **Proviron (Mesterolone):** Used to combat estrogen buildup during steroid use.

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    - **Equipoise (Boldenone):** A versatile steroid
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    - **Oral Turinabol (Tbol):** An alternative to Dianabol with fewer side effects.

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    For beginners, starting with a simple testosterone or Testosterone
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    Deciding whether to use steroids should be based on personal goals and readiness:

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    - **Acne:** Manage with benzoyl peroxide and salicylic acid.

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    AAS are synthetic hormones that mimic testosterone, used for muscle growth and performance enhancement.

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    The half-life refers to how quickly a steroid metabolizes in the body, affecting dosage frequency.

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    Sterile injection is safer with proper equipment and technique to minimize risks.

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    Esters are chemical modifications that extend the steroid's active
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    Anti-estrogens like Arimidex may be necessary to prevent
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    Gyno refers to gynecomastia, where male breast tissue develops due to high estrogen levels.

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    Yes, steroids can cause acne and hair loss, especially in males.

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    For example, magnesium glycinate is said to have calming effects,
    while magnesium citrate is used for digestive health and to remedy constipation. Some types of magnesium dietary supplements are also better absorbed than others.

    For example, magnesium citrate is significantly better absorbed
    than magnesium oxide and may be extra efficient at
    enhancing low magnesium levels in the body.
    Nevertheless, more analysis needs to be done
    to know the full impact of magnesium taurate supplements
    on the body and on stress and anxiousness responses.
    Observe that research on the advantages of magnesium glycinate for sleep is ongoing.
    However if you’re interested in attempting it,
    Thorne Magnesium Bisglycinate Powder is our top choose. You can read on for our picks of one of the best magnesium
    dietary supplements, plus be taught what to
    look for to fulfill your particular needs. Drug interactions
    could change how your drugs work or enhance your danger for critical side effects.
    Hold an inventory of all the merchandise you utilize (including prescription/nonprescription medicine and natural products) and share it together with your physician and pharmacist.

    Do not begin, stop, or change the dosage of any medicines without your physician's approval.

    By the Thirties some of the conditions for a print-based, gay
    physique culture had been in place, although its infrastructure
    was not but discernibly homosexual. Bodybuilding and
    gym-based weightlifting have been becoming more popular.
    Strength and Health journal, linked to the York
    Barbell Firm in York, Pennsylvania, started publishing
    in this interval, and the first Mister America bodybuilding contest was held in 1939.

    Here and there, gay photographers like Al Urban began up regional mail-order
    companies for his or her pictures of muscular young males, but nobody had
    yet considered assembling photographs into a journal format.

    Magnesium glycinate is a highly bioavailable
    magnesium bonded with the amino acid glycine. A examine by researchers Derek Case, et al, share in the Journal of Molecules notes that this constituent is a relaxing mineral salt that is usually recommended for individuals beneath much stress, anxiety, or disturbance of
    sleep. Not Like most of its other types, it's gentle to the
    stomach and suitable for sensitive digestive systems.
    Swallow extended-release capsules and delayed-release/enteric coated tablets or capsules entire.
    Do not crush or chew extended-release or delayed-release/enteric coated capsules
    or tablets. Doing so can release the entire drug without
    delay, increasing the chance of unwanted side
    effects. Also, don't split extended-release tablets except they've a score line and
    your physician or pharmacist tells you to take action.
    They were developed, promoted and successfully put into apply as a therapeutic system by the German doctor,
    Dr Schuessler at the end of the nineteenth Century. In 1997 Kennedy started Oxygen journal, which targets
    a female health demographic. In 1976, Kennedy opened a series of fitness shops called
    MuscleMag Worldwide, the primary of which opened in downtown Toronto on Yonge Street.

    Kennedy quickly adopted with shops in Miami, New York, Las Vegas, and within the state of California, eventually reaching 28 
    stores.
    With just a few days left in his high school profession, Michael has neglected to
    give you his senior science project, a procrastination that will yield him a failing
    mark, thus forcing him to repeat twelfth grade. Whether you’re into
    bodybuilding, energy lifting, strength training or just getting started, these exercises and suggestions will
    allow you to attain your targets. This form is chelated with citric acid, which
    improves its absorption. Magnesium citrate proves quite helpful in bettering digestive health and relieving constipation. Liquid and gummy dietary supplements are also
    quite common as a end result of their ease
    of consumption. It has a gentle laxative effect that
    makes it good for those who wish to regulate bowel actions.
    Nearly 60% of the magnesium in the physique is saved in bones, indicating its very important position in maintaining bone density and skeletal health.

    Whether Or Not you’re a newbie, intermediate, or superior athlete,
    you’ll find everything you want to succeed right
    here. Build Muscle Mass & Add Bulk To Your Legs The greatest exercises for rising leg muscle mass.
    Muscle and Health participates in online marketing applications, which suggests we could receives a commission commissions on editorially chosen products purchased via our links to retailer sites.
    Make legday both efficient and environment friendly with this underutilized piece of
    apparatus.
    However, some individuals could need assistance getting sufficient magnesium
    every day. Lastly, contemplate if you’re OK taking multiple pills per day or
    whether you’d choose a once every day formulation. If you’ve been recognized with a magnesium deficiency, Hint Mineral Mega Magazine is price considering.

    Local, independent journalism wants YOUR help to survive and thrive.

    If you’re unsure how much to take or which type is most
    appropriate on your needs, you can communicate with a healthcare skilled for a
    selected suggestion. Supplements could additionally
    be an excellent choice for people who do not meet their
    wants through food plan alone or for those with specific health
    issues, corresponding to nervousness, occasional constipation, migraine, and hassle sleeping.
    Whereas some research recommend that magnesium might indirectly assist weight management by helping regulate blood sugar and metabolism, it’s not a stand-alone answer for weight loss.
    There isn't any particular type of magnesium complement
    that's universally considered one of the best for weight loss.

    In addition to beneficial amounts, there are additionally
    established a Tolerable Higher Consumption Level for magnesium specifically
    from dietary supplements.

    References:

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  20. Jana より:

    The entrance delts shall be a primary mover for most pressing motions.
    So they can be topic to overuse should you train them with the same quantity as facet and rear delts when doing shoulder specific workouts.
    The deltoids are main movers, so they may give us the energy and energy we want for pushing
    movements. Moreover, the deltoids are what create tone, broad
    shoulders that pop. The shoulders and traps play significant roles in sustaining
    right posture, performing efficient motion patterns, and in sure aspects of sports performance.
    The shoulder exercises above provide the best
    shoulder exercises programmed effectively. The trapezius workouts are
    some of the greatest lure workouts that can be carried out with the shoulders or on their own.
    Increase the backrest of an adjustable bench to about 30
    levels for maximal activation of your higher chest.5 A 45-degree
    angle transfers more of the work to your anterior deltoid.
    You’ll work your delts later within the exercise, however for now, you wish to hit your pecs as much as possible.

    Alternatively, you'll have the ability to cease a number of inches in want of your chest to reduce the activation of your front delts.
    However, seeing as you’re doing a triceps
    and shoulders workout, I suggest the primary choice.
    However if you have entry to a totally equipped fitness center, then I undoubtedly suggest following this routine as is.

    Optionally, you are able to do some rear delt isolation work at the finish of the session, though many lifters, together with me, choose
    to train their posterior delts with their back. Shoulder Day is
    a exercise designed to bulk up your shoulders, making them bigger,
    stronger, and broader.
    The greatest back workouts for males are those
    that concentrate on building power and dimension in the back muscles.
    There is not any meaningful difference between the workouts that women and men should carry out
    to enhance the energy of their backs. Girls can construct muscle using precisely the identical workout
    routines as men. Men are generally looking to grow the scale of their backs
    and get that coveted "V" form.
    Pull the bar in the direction of your higher chest by contracting your
    biceps and upper back muscular tissues. The pulldown motion is similar to
    a pull-up, and works similar muscle teams. Beginner set recommendations range from 5-10 reps
    per set up to two sets at a moderate weight. Intermediate lat pulldown workouts improve weight and volume, as much as reps over 3-5 units.
    More superior packages push to near fail with excessive volume (up to 25 reps)
    and average weight.
    Maintain your arms close to your ears and elbows pointed
    barely outward. We’ll take you thru the way to do
    these workouts, why we chose them, what to remember, and more.
    Keep In Mind to arch your again naturally or maintain a neutral backbone as
    you perform this train. For that purpose, we have created the proper
    exercise plan to cater to the various requirements of different gym-goers.

    Eric Leckie is a men's well being Physiotherapist specializing
    in prostate most cancers remedy.
    Out of the three deltoids, the lateral deltoid is mostly
    the most underutilized, so make certain you're including particular workouts that hit
    it directly. This means making your shoulder workout routines a precedence whenever you're contemporary and using progressive overload if you practice them.
    In reality, we would go as far as to say that one of the major objectives of
    most bodybuilders is to build large delts, because it plays an enormous function in general aesthetics.
    Ebenezer Samuel, C.S.C.S., is the health director of Males's Well Being and a certified
    trainer with greater than 10 years of coaching experience.
    He Is logged coaching time with NFL athletes and track athletes and his current training regimen includes weight
    coaching, HIIT conditioning, and yoga.
    You may also benefit from a 5–10 minute cardio warmup, corresponding to strolling, cycling, or a delicate jog.

    Just because your shoulder can transfer through a sure range of movement, it doesn’t imply it’s good
    to add resistance (i.e. your bodyweight) through that very
    same vary. This is a difficult train that’s going to hammer your shoulders and traps.
    Solely do that exercise in case your shoulders and wrist are 100% healthy.
    Though that is sometimes thought-about a core exercise, it also works your deltoids (mainly entrance and side delts), in addition to your triceps
    and even glutes, quads and low again.

    References:

    risks of using anabolic steroids and other Performance-enhancing drugs

  21. Oliva より:

    70918248

    References:

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